Arm Workout for pc and mac

Arm Workout for Pc

Written by ABISHKKING LIMITED.



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Check for APK → ABISHKKING LIMITED. 1829 4.92947 1.0.11 12+

★ ★ ★ Arm Workout Overview

       

What is Arm Workout?

Arm Workout is a fitness app designed to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. The app provides workout plans with different levels, 30 days of workout routines, animations and video guides, daily tips, and more.



Software Features and Description

1. Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right.

2. Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women.

3. Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms.

4. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.

5. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.

6. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines.

7. Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home.

8. 3 levels of workout plans help you build arm muscles step by step.

9. Try the best arm workout for women and arm workout for men no equipment.

10. We strongly recommend you to follow our workout schedule for the best results.

11. No equipment needed, all workouts can be performed with your body weight at home.

12. Liked Arm Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;


Download and install Arm Workout on your computer




Hurray! Seems an app like arm workout is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives


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Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the Arm Workout app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Arm Workout on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Arm Workout"
    • The search will reveal the Arm Workout app icon. Open, then click "Install".
    • Once Arm Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Arm Workout.
    • Now enjoy Arm Workout on PC.

  4. Using Arm Workout on Mac OS:
    Install Arm Workout on your Mac using the same steps for Windows OS above.



How to download and use Arm Workout App on Windows 11


To get Arm Workout on Windows 11, check if there's a native Arm Workout Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing Arm Workout:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "Arm Workout" » Click "Install" to install Arm Workout
    • Arm Workout will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Arm Workout On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes ABISHKKING LIMITED. 1829 4.92947 1.0.11 12+

Download on Android: Download Android


Arm Workout functions

- Short and effective arm workouts for men

- Special tips in every exercise to help you use the right form and get better results

- All exercises performed with body weight, no equipment needed

- Workouts for biceps, triceps, forearm, etc.

- Warm-up and stretching routines

- Detailed animation and video guidance for each exercise

- Gradually increases exercise intensity

- Suitable for both beginners and pros, men and women

- Customize your workout reminder

- Records training progress automatically

- Sync data to Apple Health

- Arm workout without weights suitable for both men and women

- Fat burning workouts and HIIT workouts for better body shape.


Pros:

- The intermediate level workout effectively works out the arms.

- The app is useful and has helped the user see muscle growth.

- The app provides a convenient option for those who cannot go to the gym.

- The app offers a variety of workouts from different apps.


Cons:

- The female voice used in the app is annoying and uncomfortable for the user.

- The app does not provide information on meals or food to eat to grow strong.

- The app only offers 3 months of workouts, limiting long-term use.

- One reviewer would prefer a masculine male voice as a coach.



Top Pcmac Reviews

  • I have this app along with the other two apps it offers.

    By SGT TLD (Pcmac user)

    Intermediate level works your arms out very well. I was completely burnt out after it. Which I also did 4 other work outs from 2 other apps these guys have. Either way, it’s very useful.
  • Insane good

    By Ruvim1652 (Pcmac user)

    I rate this 9/10. It’s very good and I do see muscle growth. It would be better if it also said meals or type of food to eat to grow strong. You eat right and do this than your good
  • Please add a Male voice coach option.

    By BitterVoidz (Pcmac user)

    I don’t like how annoying the female voice is, and then on the home workout app it changed to a less annoying, but more weird and almost sexual sounding female voice. 🤢 I’m a a Man who isn’t blind to Male beauty, and I’d prefer a masculine Male voice as a coach, please. You guys could even record the lines yourself.
  • App review

    By ~Aumae~ (Pcmac user)

    This is a great app, I’m really finding it helpful since I can’t find time o money to get to the gym. My only problem is that there are only 3 months of work on it. I hope they’ll come out with more advanced options soon!

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