AskDamz for Pc

1. The AskDamz Wellness Institute was established in the year 2016 and borne out of the need to enlighten people about the importance of balance, and how people's lifestyle choices influence all aspects of their life.

2. Our aim is to guide and motivate people as they make healthier lifestyle choices that will contribute positively towards their general wellbeing and certify them to train others on how to achieve the same.

3. To transform lives by educating people on how to live a healthy lifestyle, achieve complete wholeness and train others on how to do so.

4. The Askdamz Wellness Institute also offers business visibility to entrepreneurs who would like to reach the same audience with their messages.

5. The AskDamz Wellness Institute is a place where Wholeness is achieved and skills are enhanced.

6. We have a wide range of courses that covers; Weight and Stress management, Physical fitness, First Aid, Child, and Adult nutrition, etc.

7. To be the foremost online Nutrition and Wellness school in Africa.

8. We are here to help individuals function at their best Physical, Mental, Emotional, and Financial State.

9. Liked AskDamz? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;