SuperBetter: Mental Health for pc and mac

SuperBetter: Mental Health for Pc

Written by SuperBetter, LLC



Get a Compatible APK for PC


Download Developer Rating Score Current version Adult Ranking
Check for APK → SuperBetter, LLC 7831 4.65394 1.3.9 4+

App Screenshots

       

Software Features and Description

1. In a randomized controlled trial at the University of Pennsylvania and a clinical trial at The Ohio State University Wexner Medical Center, playing SuperBetter improved seven pathways to higher resilience including optimism, self-efficacy, perceived social support, life satisfaction, less anxiety, fewer symptoms of depression and less hopelessness.

2. Join nearly a million people who have played SuperBetter so far to build resilience, achieve goals, and tackle challenges including anxiety, depression, stress, chronic pain, concussion recovery and more.

3. Created by award-winning game designer Jane McGonigal, SuperBetter is powered by the Live Gamefully® method; a framework that activates the psychological strengths of game play to build resilience and be stronger for life.

4. - To help others - therapists refer SuperBetter to patients and educators bring the method to campuses and classrooms to build student resilience and social-emotional learning.

5. In a meta-analysis of randomized controlled trials evaluating smartphone apps for depression, SuperBetter had the greatest effect among 22 apps for reducing symptoms of depression.

6. SuperBetter is validated in published studies to build resilience, improve mental health, and support recovery.

7. In a similar meta-analysis, SuperBetter had the greatest effect among 9 apps for reducing symptoms of anxiety.

8. To Live Gamefully means bringing the same mindset and psychological strengths naturally displayed when playing games – such as optimism, creativity, courage, and determination – to real life.

9. SuperBetter builds resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult obstacles.

10. - To beat depression, overcome anxiety, manage stress, cope with chronic pain, heal from physical injury, or recover from post-traumatic stress.

11. Playing SuperBetter unlocks heroic potential to overcome tough situations and achieve goals that matter most.

12. Liked SuperBetter? here are 5 Health & Fitness apps like Wysa: Mental Health Support; BetterMe: Mental Health; Cove: music for mental health; Mental Doctor; Breeze: Mental Health;


Download and install SuperBetter: Mental Health on your computer




Hurray! Seems an app like su is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives


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pc app su Get App or Alternatives 7831 Reviews
4.65394
SuperBetter, LLC
Or follow the guide below to use on PC:

Select Windows version:

  1. Windows 7-10
  2. Windows 11

Download and install the SuperBetter: Mental Health app on your Windows 10,8,7 or Mac in 4 simple steps below:


  1. Download an Android emulator for PC and Mac:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

  2. Install the emulator on your PC or Mac:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using SuperBetter on PC [Windows 7/ 8/8.1/ 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "SuperBetter"
    • The search will reveal the SuperBetter: Mental Health app icon. Open, then click "Install".
    • Once SuperBetter is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including SuperBetter.
    • Now enjoy SuperBetter on PC.

  4. Using SuperBetter on Mac OS:
    Install SuperBetter: Mental Health on your Mac using the same steps for Windows OS above.



How to download and use SuperBetter App on Windows 11


To get SuperBetter on Windows 11, check if there's a native SuperBetter Windows app here » ». If none, follow the steps below:


  1. Download the Amazon-Appstore » (U.S only)
    • Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
    • After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

  2. For non-U.S users, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

  3. Installing SuperBetter:
    • Login to your computer's PlayStore or Amazon AppStore.
    • Search for "SuperBetter" » Click "Install" to install SuperBetter: Mental Health
    • SuperBetter: Mental Health will now be available on your windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

SuperBetter: Mental Health On iTunes


Download Developer Rating Score Current version Adult Ranking
Free On iTunes SuperBetter, LLC 7831 4.65394 1.3.9 4+





Top Pcmac Reviews

  • Best app I’ve used

    By rackygrl (Pcmac user)

    This app if you actively use it, will be a life saver. I’ve been using it for years off and on. It helps put you in the right frame of mind to take on anything. Chronic Pain, family issues. It I went from a bedridden disfunctional disabled person with a pure negative attitude and absolute hopelessness to someone who was more positive, could deal with my pain and responsibilities and even started helping my own families issues as a true mother and wife. My relationships improved, the pain levels were more manageable and slightly less frequent. Nothing externally changed. My perspective changed and things slowly got better. I wouldn’t say I’m a this app person but definitely a better more functional one. The other thing I liked about it. Is that it’s customizable. You can created your own aspects of “the game”. Also, treating it like a game made it fun. Say you are an alcohol and want to put the 12 step program element in your challenges, if they don’t already have a pack for it. You can make one specific for you. Also, being a person with chronic migraines I was able to put in my triggers and plan how do deal with. I would recommend this application for anyone. Even just if you want a this app life than you already have.
  • Great App for Depression

    By sriracha2.0 (Pcmac user)

    I’ve barely used this app - in fact I just downloaded it today. But I can already tell that it will help me with my depression. I have fairly severe depression, so everything is a battle; therefore, doing these little challenges, like drinking a glass of water, not pinching your fat, hugging yourself, etc. make it feel like I’ve accomplished something, anything. This app makes necessary and helpful tasks into power-ups to be earned, and “bad guys” to be defeated. And when you have absolutely no motivation for anything, the idea of beating a challenge, getting points, and leveling up at least makes it easier to walk my dog, or get off the chair when I can’t seem to move. This may not help everyone, but I think it will certainly help me.
  • Great tool to aid in your recovery

    By Caleb890 (Pcmac user)

    I’d recommend this app for anybody battling depression. Its task list-based design helps me keep up with wellness routines without getting overwhelmed and shutting down, and it keeps me from feeling stuck in my recovery process. Not only is it an effective tool to facilitate and aid in my recovery, it’s also great with maintaining mental wellness. With the next update, I’d want to see these features: • More interactivity with your allies - I want to share my custom power ups and bad guys with my allies. Right now there’s nothing you can really do with them • Easier customization in creating your own power ups - Easier bold option. Right now, if you want to use boldface, you have to use their coding when writing descriptions. A big hassle. - Easier link inclusion. Same deal here, must use coding - Easier paragraph formatting. Same with above, must use coding with each line you want to create, which is a giant pain. - No max word count with descriptions in custom power ups. Writing your description then going back and forth with the error window is a pain.
  • Super Better for Soldiers

    By Tactical Reader (Pcmac user)

    I have been using Super Better after watching the Ted Talk from years ago. This was right after being diagnosed with PTSD and a head injury from an Army deployment. My therapist told me, among many things, I needed to learn how to love myself again. Sounds crazy but Super Better walked me through the process in a winning way! It helps change habits, perspectives and attitudes and develop new and better ones. Rather than just following a list, this app actually helps you achieve more for yourself and others ( attitude, motivation, goals, perspective on daily life and positive steps to take everyday etc.) than any app I have used.

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