BodBot AI Personal Trainer for Pc

1. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs.If you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly.

2. ■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.

3. Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress.

4. ■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback.

5. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.

6. BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time.

7. - Apple Health: BodBot will ask to read some of your health data - date of birth, heart rate, height, sex, steps, and weight - so that it can more closely tailor its recommendations to you.

8. - Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.

9. BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more.

10. - Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.

11. It also saves your workout, height and weight data to the Apple Health app for use in your other apps that utilize that information.

12. Liked BodBot AI Personal Trainer? here are 5 Health & Fitness apps like Healthi: Personal Weight Loss; NASM EDGE - Personal Trainers; Fitonomy: Personal Trainer; Learn Personality Development;